Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
.png)
Regaining & Maintaining Health with Plant-Focused Nutrition. Join Kelly for this educational in-person workshop at the Koiner Farm in Silver Spring, MD.
21 years ago this fall, I began having my first experience with endless bouts of bloody diarrhea. Through hospitalization and a colonoscopy I was diagnosed...
For several years after my life-threatening flare up of Ulcerative Colitis in 2010, I couldn’t pass by the hospital where I spent a large chunk of that year without...
Over the weekend I turned 40! Contrary to the expected dismayed “How can I be 40?!” reactions that women of this certain age often have, I can honestly...
For me, a simple life is a life that removes many of the stressors brought on by our modern society’s standards, including the expectation that in order to be...
.svg)
.svg)
