Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
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Regaining & Maintaining Health with Plant-Focused Nutrition. Join Kelly for this educational in-person workshop at the Koiner Farm in Silver Spring, MD.
This is one of those posts where I have to state the obligatory, “I am not a doctor, nor a scientist, nor a fortune teller.” What I am is a student of health with...
While all of us are clearly susceptible, you know by now that the CDC lists two categories of people who are most at risk of severe illness: older adults and people...
A simple life is a happy, healthy life. As we talk about finding healing and living a life of wellness, it is most certainly not all just about what we put in our mouths...
It goes without saying that a truly healthy diet, particularly one that includes tons of fruit and vegetables, prevents disease. A nutritious diet also provides us with loads...
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