Here are my recommended resources as you travel the path of your own health journey. While it may be a rarity to find a “perfect” resource than one can agree with 100%, all of these are physical and/or emotional, mental, and spiritual “health-promoting” resources, and all have some great takeaways. (Please note that I do not receive any monetary compensation or other benefits from these recommendations).
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Regaining & Maintaining Health with Plant-Focused Nutrition. Join Kelly for this educational in-person workshop at the Koiner Farm in Silver Spring, MD.
When faced with a serious illness, it’s easy to feel sorry for ourselves, feel like a victim or a martyr, or to become bitter. In our darkest moments, it’s not unusual to wonder if the universe has simply turned its back on us...
In a recent post, I described the major need for more education when it comes to IBD. In a continuation of that effort, today I want to clear up some super common misunderstandings about IBD...
It’s finally summer and thus, vacation season is now in full effect! Time away can be a wonderfully restorative and life-giving event...
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